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KYVO

Developing Point 3

The Crisis Action Plan

This one is from personal experience. Once suicide was recognized as my 'normal' brain pathway and the role of ADHD after my last attempt. My husband was seriously worried about keeping me safe. Both of us saw the seriousness of suicide with this combination.  We finally had a very open discussion about it.  That burden of hiding this part myself, trying to pretend I was alright, and feeling of guilt as I failed at pretending was lifted with this conversation. Just having that weight gone was such a relief and an improvement in life that I thought it would help others.

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IF you  are experiencing new or more intense suicidal get HELP NOW!!!

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